Tips About Picky Eater

If you could relate your food habits to the statement “food is not my cup of tea”, you could deem yourself a finicky eater. And while there’s no set definition of a finicky eater, you could refer this to a person who is perhaps more than a bit choosy about his/her food.

So are you too one of those choosy kinds, who select their eatables really very carefully? Mind you! This could well reflect from your body. For instance, finicky eaters, many of the times, stay short in height.

Or sometimes, they are too skinny and while they wear clothes, you could term them ‘cloth-hangers’. If you are facing any such troubles in your life, you really need to ponder over what went wrong.

For if you are picky in your eating habits and wish to change, it’s really not easy to eat what you always hated. But when you wish to change, you really do have lots of options.

Here are some of the tips which the finicky eaters could use to benefit their body:

· If You Love It, Do Not Leave It: One of the troubles with the finicky eaters is that they could be in a habit of leaving food in their plates, after their tummy and mind orders them to get up from the place. So my very first tip would be to sit and keep sitting and eating, till you devour the last morsel out of your plate. When you picked something to eat, better not leave it to dust.

· If Some Healthy Foods Repel You, Pay No Attention While Eating: I really love this and live this too. Many times I hate the veggies which I get in my plate. So should I leave them or throw them? No! I rather eat them without paying any attention. How? By sitting in front of the idiot box or listing to music etc. With this, with a bit of effort, you could ignore the unappealing appearance or taste, but surely get the healthy nutrients out of them.

· Your Picked Foods Could Be Made Healthier: Again, just a bit of compromise- all for the sake of your health. You would be absolutely loving fries, pizzas, and sweetmeats etc. So from the next time, eat roasted or baked carrots instead of fried, whole grain pastas instead of pizzas and sweet yogurt instead of cheesecakes. While these are the healthier alternatives, these are almost as delicious as your previous products.

· Think About Your Health As A Motivating Factor: Though after a certain level of age you cannot grow your height, you could always increase your weight and turn healthy. Look at your body and see what it demands. If it tells you to get nutrition, better not let it be deprived of it.

· Just A Bit Of Workout: You could either schedule a gym or even workout at home. Just a bit of yoga and physical exercises and you would yourself experience the amount of enhance in your appetite, against the previous one.

History About Celebrity Chef

Bartolomeo Scappi: A Renaissance Italian author and cook (circa 1500 – 1570), his birthplace is debated, as both Italy and France play tug-of-war; but no matter his humble beginnings, Scappi had the distinction of cooking for six popes, serving up dishes in the Vatican kitchens while Michelangelo was laboriously painting the Sistine Chapel (yes, but did he serve lunch to the great painter?). Apparently popes didn’t live too long back then, and Scappi enjoyed a long career in Rome; his cookbook was published in Venice (1581) after his death, in six different installments, but rumor has it he was not very forthcoming with his secret recipes; nevertheless, judging from its lengthy contents, the popes and the Vatican staff ate very well, Michelangelo we’re not sure of.

Procopio Cutò: Italian born but French trained, he opened the first coffeehouse in Paris, in 1686; billing the popular hangout as “modern” he attracted notables from literature, politics and the art world. His grandfather pioneered the ice cream machine, and Procopio introduced world-class gelato to the Parisians; King Louise XIV was especially fond of the Italian ices in a variety of fruit flavors. Eventually, he added a few food items to accompany the coffee and desserts and thus undoubtedly created the first Starbucks, but with ice cream.

Nicolas Appert: While not a chef in the classic sense, he belongs on the list of famous foodies for his invention of preserving food; frequently considered the “Father of Canning” he spent 14 years refining his invention in the early 1800s and helped change the kitchens of the Western world. Appert hailed from France.

James Hemings: Better known as foodie president Thomas Jefferson’s chef, started life as a slave but accompanied Jefferson to Paris, where he trained as a chef and learned the language. Upon returning to palatial Monticello, he was paid as Jefferson’s personal chef and turned out most of the fabulous dinners. Since Jefferson had an enormous garden, one can only imagine the ingredients which were available to Chef Hemings. Tragically he died young after a struggle with alcoholism (all those imported French wines, one might presume).

Ruth Graves Wakefield: Owner and chef of the Toll House Inn restaurant in Massachusetts, she created the famous Toll House cookie back in the 1930s; her restaurant, well-known for home cooking and delicious desserts, was a popular destination for many Massachusetts residents and vacationers. Ruth had a background in home economics, was a perfectionist (as most chefs are) and authored a best-selling cookbook, not to mention putting herself and the Nestle Chocolate Company on the map.

Alessandro Fellippini: Head chef at Delmonico’s in NY City, considered the first fine dining establishment in America, which opened in 1827 and was famous for their signature steaks and vast wine selection. New York’s social elite, politicos, millionaires and even visiting European royalty dined there often. Named for the brothers Delmonico who owned the place, several legendary dishes were created and took center stage, among them Eggs Benedict and Lobster Newberg.

Charles Ranhofer: The Delmonico brothers spared no expense hiring fine chefs, and French born and trained Ranhofer cooked at this fine restaurant in the late 1800s; never modest, he took credit for Baked Alaska, Chicken a la King and Chateaubriand (although all three are probably not originals) and published several popular cookbooks. Adored by commoners and royalty alike, he often traveled to France to learn some new tricks, then came back to New York and served them up at Delmonico’s. He ruled the kitchen for over 30 years, hanging up his apron in 1896.

Marie-Antoine Carême: Considered by most as the founder of haute cuisine, this French chef took food to a higher level, which suited the French just fine. Starting out with rich and beautiful pastries, he graduated to fine cuisine. His talent was recognized early and attracted nobility, namely King George IV, eventually becoming the personal chef for the Rothschild family (who also considered themselves royalty). Sadly, he died at age 48 but made a huge impact on French cuisine, setting the tone for fine dining worldwide. His influence helped create one of the greatest chefs in history, Auguste Escoffier.

Born outside of Nice, France, Escoffier‘s culinary talent was recognized early by his father, who sent him to apprentice in a relative’s restaurant. By his twenties, his prowess was spreading throughout France, and he was hired by the world-class Savoy Hotel in London, where his biggest fan was the Prince of Wales. He frequently trained and hired chefs in some of Europe’s finest kitchens, and he was top dog with the Ritz Hotels. The equally immodest German Kaiser once proclaimed Escoffier as the “Emperor of Chefs”; (seems the Kaiser had a special fondness for his strawberry pudding). He owned a prized restaurant in Cannes, while performing double duty at the Grand Hotel in Monte Carlo, attracting the rich worldwide. Remembered for his exquisite sauces as well as other dishes, including bombe Néro (don’t ask) and Peach Melba, somehow he found time to author several cookbooks and numerous articles on the fine art of cuisine. Fortunately for future generations of foodies, he lived and cooked right up until his death at the age of 88, in 1935.

No list would be complete without two marvelous American chefs who pioneered TV cooking shows in the 60s and 70s, paving the way for today’s Food Network stars: French-trained chef Julia Child and wonderfully entertaining British Graham Kerr, The Galloping Gourmet. Kerr popularized getting sloshed while cooking in full view of his live audiences, and of course who could forget Julia’s high-pitched enthusiasm for her nouveau French dishes.

Whether you’re a fine dining fan, or just a regular foodie, this list is a sample of the many artistic, adventurous and hardworking chefs who raised the bar for great eating. We applaud them posthumously as their legacies live on.

Tips And Tricks About French Food

Ambition has its place in the kitchen, but these French dishes, which have stood the test of time, might just be the downfall of any well-meaning cook. Let’s take a look.

Souffles: From the French word soufflér, this is a classic, and been around since the 1800s. You’ll need a special souffle dish, the usual eggs, butter and depending on what flavor you want, grated good cheese (like Gruyere) or spinach; for a dessert souffle some finely grated dark chocolate, and did we mention eggs? Maybe a splash of grand marnier to really drive home that French theme. They can be a thing of beauty, or a fallen disaster. Sadly, they’re not on too many menus these days. If you’ve never eaten one (Stouffer’s frozen spinach souffle doesn’t count), you have no clue what you’re missing.

Escargots de Bourgogne: A delicacy anywhere, these are snails baked in their shells with parsley butter. You’ll need a special escargot tray for each person, plus a little snail holder (kind of like pliers) which hold each shell as you dig out the snail meat with tiny forks. Shells are reusable, so if you can’t find fresh snails (good luck) you can buy canned ones and stuff them into the shells.Then bake. And slugs from your garden won’t work.

Terrine: Not to be confused with pate, although they do resemble each other; you’ll need a terrine pan, which has to be lined with strips of bacon (good quality) and then packed with mixed ground meats, pistachio nuts and vegetables to add color, herbs, chopped parsly, onions and garlic, usually an egg and breadcrumbs; fold the bacon strips over the top, then cover with something heavy to press down the mixture while cooking. Roast for 2 hours in a larger pan with 1 inch of water (your basic French meatloaf without the ketchup); served cold. It could work.

Croissants: The trick is multi-layered dough, so get out that rolling pin and pastry cloth, plus lots of butter. You won’t need to do any weight lifting at the gym for an entire week after rolling and re-rolling the dough until it’s paper thin, then stacking all the layers on top of each other, cutting it, forming the little crescents. Oh heck, where was that bakery?

Coquilles Saint-Jacques: There really was a Saint Jacques for whom this dish was named. Apparently his body was lost at sea on its way to be entombed, and well, you don’t want to know the rest. For starters you’ll need to purchase large scallop shells specifically for this dish (it just doesn’t work with paper plates), and of course good quality scallops (large), white wine, Gruyere cheese, mushrooms and heavy cream. Okay, it was a nice idea.

Gougères: They’re your basic French cheese puffs. You’ll need the standard French ingredients:lots of butter, Gruyere cheese, eggs and oh yes, a pastry bag which you will use to form walnut-size balls, much like small cream puffs. On the bright side, you bake them rather than deep-frying (that’s a relief).

Confit de canard: Nobody loves duck more than the French, not even the Chinese. The duck meat, whole or in pieces, is marinated in salt, garlic and thyme for up to 36 hours and then slow-cooked in its own fat at low temperatures (an alternative to deep-frying). Obviously not something you’d attempt when short on time. If you’re not familiar with duck, it is a very fatty fowl, so be prepared. And then there is Pressed duck. You crush the duck’s carcass in a press (hence the name) which can costs upwards of two thousand dollars. (Maybe your neighbor has one?) Enough said.

If you do by chance decide to tackle one of these rich, complex and delicious specialties, you might want to have plenty of wine on hand (for drinking), and if you are especially overwhelmed and want to go completely French, a glass of absinthe. Bright green in color, it’s a strong anise liqueur, formerly consumed by artsy folk in Paris at the turn of the twentieth century. Because it had a tendency to produce hallucinations after one too many, it was banned for 100 years. Apparently there were frequent displays of unbecoming behavior among the artists. It can be costly in more ways than one, so brace yourself.

But take heart, all you aspiring cooks. Even Julia Child messed up once in awhile, so there’s no shame in attempting the challenge. But for most of us, we’re better off just going out for those special French dishes and not trying them at home.

How To Stay Healthy With Food

Dry Fruits are unquestionably the rich source of protein, vitamin, mineral and dietary fibre. It’s a healthy substitute for a high-calorie snack, therefore munching them is advisable to a toddler to old age people, everyone. Dry Fruits are life and everyone should incorporate them into their daily routine to fight against a number of health problems. No matter what, understanding the fact that dry fruits are healthy and a must for the one to keep their health in check, here we jotted down some of the popular options and their respective benefits. So, why wait? Scroll to know them all.

  • Almonds: Almonds are undoubtedly the healthiest options of all the time that help you fight against a number of health issues, including constipation, respiratory problems, heart diseases, hair or skin problems, etc. So, the very next time when your mother or grandmother give you a handful of almonds to munch, don’t cheat, just eat them. They are known for their health benefits and having them regularly in an appropriate quantity keeps the diseases away.
  • Cashew: Another popular and common dry fruit that you need to incorporate into your diet is cashew. They have property to fight against health, hair and skin problems. Additionally, they keep your bones strong and fulfill the need of calcium in your body. It’s an energy food that eliminates your need of having junk by keeping you full for a longer period.
  • Walnut: These brain-look nuts have the ability to improve your memory and keep you fit. It contains omega-3 that provides great relief to asthma patients. Apart from that, it also has the ability to deal with the Alzheimer’s disease. It is also good for the people who fail to fall asleep. It supplies protein, fiber and essential nutrients to your body that keeps you healthy and alive.
  • Raisins: These dry fruits are love and everyone. These are sweet in taste and offer so many benefits to everyone. They have the property to cure constipation, dental as well as the eye problems. Having them in appropriate quantity can do wonders for your health that you’ll never regret.